2000 East Oakland Park Boulevard, Suite 110, Fort Lauderdale, Florida 33306, United States
TantraPirat Instructor
Roque Medina
Roque is originally from Venezuela, he is a passionate fitness professional and wellness guide who has made the United States his home since 2011.
With over 16 years of experience in the industry, Roque has been a dedicated personal trainer and group fitness instructor since 2014. He has a wealth of knowledge, including extensive experience in managing and developing high-performing fitness teams. Roque is an expert in creating a positive and motivating environment, and he always starts with a comprehensive consultation to understand and guide his clients on their unique journey.
What truly sets Roque apart is his commitment to holistic wellness. Which means caring for the mind, body, and soul.
Before diving into the world of fitness, Roque explored meditation, specifically the Australian practice of Alchymie. This transformative practice centers on heart-centered enlightenment, teaching us to reconnect with our true selves and the power of love.
Today, Roque brings this spiritual depth into his fitness sessions. He combines the physical and the spiritual by integrating meditation techniques, breath work, stretching, and energetic movement with traditional fitness. This ensures his clients not only get stronger physically but also foster a deeper connection between their mind, body, and soul.
