John is a certified yoga instructor, personal trainer, massage therapist, and Pilates instructor. His classes are the most athletic of the modalities at our studio, but all are accessible to beginners as well as advanced yogis. John excels at his presentation and concise cueing that makes his classes fun and easy to follow.
John is also available for personal training, private yoga/Pilates classes, massage therapy, and "Yogassage," a blend of yoga, assisted stretching, and myofascial release.
Sunday 10:00 - 11:15AM
Vinyasa Flow, suitable for all levels. 75 minutes $15
Mon Weds Fri 9:00 - 10:00AM
Come learn the ABCs of Pilates: Alignment, Breath, and Control/Concentration/Core. Like Yoga, Pilates is a mind-body discipline that helps integrate physical and mental aspects of our being. You'll learn to improve your posture and stand taller, tighten and firm your midsection, and help your joints function better. This class is appropriate for beginners. Each session will include core work and stretching to leave you relaxed and ready for the rest of your day!
The class fee is $15. You may pay in advance with Venmo or PayPal to @YogiJoPo (3228), Zelle to Yogi.JoPo@gmail.com, or bring correct change if paying cash in person. Questions? Email Yogi.JoPo@gmail.com.
Event Details
Tuesday 10:00 - 11:00AM
Ease into your day with this relaxing, calming practice. We'll begin with breath work and light stretching, then move into a series of gentle asanas to open the body, enhance your flexibility, and increase your range of motion. We'll conclude with deep stretching and Savasana to leave you feeling deeply relaxed yet invigorated. Options will be offered throughout class to make the practice accessible to all levels.
The class fee is $15. You may pay in advance with Venmo or PayPal to @YogiJoPo (3228), Zelle to Yogi.JoPo@gmail.com, or bring correct change if paying cash in person. Questions? Email Yogi.JoPo@gmail.com.
tantraPirat Studio
2000 East Oakland Park Blvd, Suite 110, Ft Lauderdale FL 33306
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